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What's coming up in the Studio!

Treat Yourself To Something Special...

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Freeze to Free

Saturday, 1st February,

11am - 2pm

A nervous system focused Movement and Stillness Immersion with Naomi Sturdy

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The Resting Practice

Held monthly in studio at weekends

A deeply restful class. It specialises in guiding participants into a state of rest and digest, allowing people to surrender in their being, feeling completely held and supported. Lead by Tanya Ross

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And Breathe...

Next one to be announced

A retreat designed to foster connections—with others, with your life force energy, and most importantly, with yourself.

Lead by Belinda Mann and Tanya Ross

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