Tanya

Welcome everyone! I'm a yoga teacher and designer and I wanted to combine my interests by creating a beautiful tranquil space to practise and teach yoga in with my fellow teachers, friends, family and others who will join us.

 

I completed my yoga teacher training in Frog Lotus, Suryalila, Spain under wonderful teachers such as Vidya Heisel and Lisa Dunne. I also trained in advanced asana analysis, anatomy & dedicated practice, assisting & touch methodology with Krama Yoga under Michael James Wong, Restorative Yoga with Joanne Silver + Keely Garfield as well as Yoga for the nervous system, The Connected Practice with Naomi Sturdy.

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In my classes I will bring my knowledge of yoga asana, advanced analysis, assisting touch and anatomy, yoga for the nervous system, the yoga ethos and philosophy along with my training in pilates, shamanic practitioning and Emotional Biodecoding (how trauma shows up in our body and our every day lives) to approach my yoga classes in an holistic way.

 

I invite you to come and allow yourself to just be as you are.